Unpacking Sexual Shame
An introduction to the impacts of sexual shame on our lives. Explore the sources, the outcomes, and some starting points on how to start to dismantle it in your own life!
Course curriculum
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Disclaimer
FREE PREVIEW -
Guided Box Breathing
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Guilt, Embarrassment, & Shame
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Systemic Sources of Shame Chart
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Reflection
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Reflection
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Mindfulness & Self-Compassion
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Gentle Self-Touch
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About this course
- $25.00
- 8 lessons
- 0 hours of video content